101 Secret Weight Loss Tricks

Synopsis

101 Secret Weight Loss Tricks - Synopsis

It’s not too late to salvage your New Year’s resolution to lose weight so you can look and feel great. But you don’t have to spend hours in the gym, run mile after mile, or give up your favorite foods to do it. Losing weight is easy if you know the secret tricks revealed in this book. You can easily lose weight and keep it off without killing yourself with workouts, and you can still eat your favorite foods. The tricks are easy to remember, light-hearted, and effective methods of losing weight. You’re given a lot of tricks to choose from, including those used by the weight loss industry and ones you can apply in the mental, physical, and eating aspects of weight loss. Try them out, and discover which tricks you like best. You’ll start seeing immediate results. This book empowers you to finally lose the weight and look great from DAY #1 and TRICK #1.

About The Author

About Brian and Terrah Denham
Brian grew up enjoying organized sports from the age of seven and weight lifting as early as ten years old. Throughout his life, his body weight went up and down, and through his personal struggle with weight, he developed the tricks necessary for him to lose weight and stay in shape.

Terrah’s own tricks have helped her stay in great shape throughout her life in spite of pregnancies, many medical setbacks, and time constraints.

Neither Brian nor Terrah have any formal training in weight loss. Their expertise in the areas of weight loss and physical fitness comes from their personal journey of discovering what works through real world experiences.

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